The first time someone told me I could choose my thoughts it blew my mind. And then I decided that didn’t apply to me thankyouverymuch because if it were true, well, shit would change and I could not handle that. A couple of years later it still blows my mind, but now it’s because I know how well it works and how powerful it is to notice what I’m feeling, trace it back, and make a choice.
Today I shared this tool with a client and we took a new venture from “scary” to “exciting” by choosing a different thought. In under an hour we went from worry, doubt, and fear to “I’m actually doing a really good job and I need to give myself more credit.”
What if you got to decide every day how your day was going to go? What if you got to choose every day who and how you were going to be? If that sounds like something you’d be up for, we should talk. I’m on a mission to support 100 people in the next 100 days through powerful professional conversations focused on clarity and transformation. Book a free clarity call for yourself here: http://tinyurl.com/altitudeadjustmentintro (or share the link with a friend)
No bullshit. No toxic positivity. Just you getting to decide.