I’ve been embracing this thing lately where I do at least one thing every day that makes me feel more alive and it’s
. Today I did three:
Played Monopoly with the family
Walked 3.6 miles in the gorgeous weather on a work call that I would have otherwise spent at my desk
Read a few extra chapters of Untamed with zero guilt (pic from our camping trip)
A few years ago I couldn’t come up with a single thing that made me feel more alive. Not one. I had to force myself through the joyless motions of basic self-care and it felt like punishment. A shameful, secret punishment I couldn’t tell anyone about because who can’t come up with something they want to do? Me. I couldn’t. All I could think of was an endless list of things I had to do. It sucked. A lot. And I remember vividly how much it sucked, which makes it all the more remarkable to think that now I can actually do things for myself and enjoy it.
If you want less “have to” and more “get to” in your life, we should talk. I get people unstuck so they can live their life authentically, powerfully, and unapologetically. I’m on a mission to support 100 people in 100 days through powerful professional conversations focused on clarity and transformation. Book a free clarity call for yourself here: http://tinyurl.com/altitudeadjustmentintro (or share the link with a friend)
No bullshit. No toxic positivity. Just being alive.