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Altitude Adjustment

Altitude Adjustment

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August 20, 2020 by Kristen King, MBA, MPS, CLC

Day 35: Let’s do this shit

Have you ever house-trained a puppy? It’s messy, frustrating work. You show them over and over what to do, and you’ll still be mopping up pee and cleaning up shit in the house for weeks, maybe even months. It’s one of those things that just takes a little time.

Training your brain is a lot like that. No matter how many times you tell it where to go, it’s gonna make a mess until it learns what to do and figures out to do it every. single. time. And just like with house-training your puppy, you have two choices when it comes to training your brain:

1️⃣

You can hang in there, be consistent, and show it what to do over and over again so the training is done in a few weeks or a few months and you never have to do this again, or

2️⃣

You can just decide to let it do whatever and spend the rest of its life cleaning up its shit every day.

And just like with house-training your dog, when it comes to training your brain on new habits there are techniques to make it go faster. That’s where I come in as a coach. I get my clients unstuck so they can live life the way they want, free from all the shit their brain keeps leaving in the way. If you’re ready to do the work, I’m ready to support you. Contact me to get your clarity call on the calendar. Let’s do this shit.

Filed Under: Coaching

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