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Altitude Adjustment

Altitude Adjustment

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September 3, 2020 by Kristen King, MBA, MPS, CLC

Day 49: In it right now

Stop worrying about the stuff you didn’t get done today. You did what you did, you didn’t do what you didn’t do, and all you’re gonna do by stressing about it is ruin the rest of the night. There will always be more shit to get done. There will never be this moment again. Let yourself be IN IT RIGHT NOW instead of in the past or in the future. Let yourself rest and recharge instead of proving yourself yet again by doing-doing-doing-doing-more-more-more-more. There’s nothing to prove, because you’re enough. You always were enough. You’ll always be enough. And if you ever need a reminder of that, hit me up. One of my favorite things to do as a coach is to help my clients get off the hamster wheel and enjoy their life. One of my favorite things to do as a friend is remind you that you are loved and you are amazing. Now, go enjoy your night. You deserve it.

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Filed Under: Coaching

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