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Altitude Adjustment

Altitude Adjustment

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Archives for August 2020

August 1, 2020 by Kristen King, MBA, MPS, CLC

Day 16: Fuck yeah

Paddle boarding is one of my favorite things to do. Until pretty recently I hardly ever let myself do it.
I don’t have time.
It’s so much work to get out to the water.
I don’t like my life vest.
What if the water’s too cold.
I don’t want a sunburn.

All these reasons to NOT do something I love. All total crap. All coming from the belief that I have to EARN enjoyment, that I have to DESERVE to have fun, that if I’m not somehow EXCEPTIONAL I’m worthless.

It’s bullshit, you know: this idea that everyone else gets to have things and do things but you. Total bullshit. You’re good enough right now. You’re worthy right now. You deserve to be happy right now. Not tomorrow, not when the to-do list is shorter, not 10 lbs from now, RIGHT NOW.

It doesn’t have to be big. It just has to be something you say yes to, because you want to. Not sure where to start? We should talk.

I’m on a mission to support 100 people in the next 100 days through powerful professional conversations focused on clarity and transformation. Book a free clarity call for yourself here: http://tinyurl.com/altitudeadjustmentintro (or share the link with a friend)

No bullshit. No toxic positivity. Just a “fuck yeah!”

Filed Under: Coaching

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